Wednesday, 2 May 2018

10 minutes relaxation MEDITATION

Guided Meditation to help fully relax and rejuvenate the mind, body and soul. This meditation has been made to help release muscular stress and strain as needed throughout the whole body while having the mind release any stress, strain or negativity that may be causing sleep, eating and work issues.
Do this meditation whenever you need to be fully relaxed in the shortest amount of time.

Saturday, 28 April 2018

YOGA - Ground Yourself - 15 minutes

New yoga flow to help ground and open the body....  To see the New patreon Yoga flow go to and becopme a patron.....

Love to all :)

Monday, 16 April 2018

Vegan CORN fritter ( kids love them)

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